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Chicken and Waffles Sandwich
Servings
4
Ingredients
1
tablespoon
egg whites
2
teaspoons
Sabra Spreads Garlic & Herb
1/2
cup
panko bread crumbs
1
teaspoon
chopped fresh rosemary
plus additional for garnish
1/2
teaspoon
garlic powder
1/4
teaspoon
paprika
1/8
teaspoon
salt
1/8
teaspoon
pepper
4
boneless
skinless chicken tenders
4
frozen waffles
1/2
cup
fresh spinach
4
tablespoons
Sabra Spreads Honey Mustard
1/2
cup
maple syrup
Instructions
Heat oven to 425° F and line baking sheet with aluminum foil.
In medium bowl, whisk together egg whites and garlic and herb spread.
On plate, gently mix together panko bread crumbs, 1 teaspoon rosemary, garlic powder, paprika, salt and pepper.
Dip chicken into egg white mixture then into bread crumb mixture.
Place on baking sheet and bake 15-20 minutes, or until internal temperature is 165 F, flipping chicken at halfway mark.
In toaster oven, toast waffles until warm and crisp. Cut into fourths and top with spinach and 1/2 tablespoon honey mustard spread.
Cut chicken tenders in half and place atop waffles. Top with another waffle quarter. Garnish with rosemary and serve with maple syrup.
Notes
Recipe courtesy of Chelsea LeBlanc of Chelsea’s Choices
Keyword:
breakfast, healthy