Frozen-Yogurt Grape and Coconut Bites
Ingredients
- Bamboo skewer
- 60 medium Grapes from California
- 1 individual cup vanilla or lemon Greek yogurt 5.3 ounces
- 3/4 cup unsweetened coconut flakes
Instructions
- Using bamboo skewer, pierce one grape on tip and swirl stem end into yogurt, covering about 3/4 of grape to show color. Sprinkle with coconut, turning skewer to coat all sides.
- Place on waxed or parchment-lined tray and remove skewer. Repeat with remaining grapes, yogurt and coconut. Freeze several hours, or overnight. Transfer to tightly covered container and store in freezer.
Notes
Nutritional information per serving (6 bites): 80 calories; 2 g protein; 9 g carbohydrates; 4 g fat (45% calories from fat); 3.5 g saturated fat (39% calories from saturated fat); 0 mg cholesterol; 10 mg sodium; 1 g fiber.