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Garden Farro Tuna Salad

Servings 4

Ingredients

  • 2 quarts salted water
  • 1 cup pearled farro
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons fresh lemon juice 1 lemon
  • 2 tablespoons chopped fresh dill basil or mint
  • 1 tablespoon honey
  • 1/2 teaspoon sea salt
  • 1 can Bumble Bee Snackers Tuna Salad
  • 6 small radishes or 1 cucumber sliced
  • 1 cup cherry tomatoes halved
  • 1/2 cup roasted hazelnuts
  • freshly ground black pepper to taste
  • crumbled feta or goat cheese for serving (optional)

Instructions

  • In medium pot over high heat, bring water to boil. Add farro, reduce heat and simmer uncovered until tender, 20-30 minutes. Drain; do not rinse.
  • In large bowl, whisk oil, lemon juice, herbs, honey and salt. Stir in cooked farro to evenly coat; set aside or refrigerate to cool.
  • Once farro is chilled or at room temperature, fold in tuna, radish or cucumber and tomato. Sprinkle with nuts and black pepper, to taste. Serve with cheese, if desired.
Course: Main Course, Snack
Cuisine: American, Asian