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Garlic-Parmesan Chicken Tenders with Green Beans and Honey Mustard Dip

Recipe courtesy of Albertsons
Servings 4
Total Time 30 minutes

Ingredients

  • 2 tablespoons extra-virgin olive oil divided
  • 1/4 cup mayonnaise
  • 1 teaspoon garlic powder
  • 1 teaspoon salt divided
  • 2/3 cup Parmesan cheese shredded
  • 1/2 cup panko breadcrumbs
  • 1/2 teaspoon paprika
  • 1 1/2 pounds boneless skinless chicken breasts
  • 1 1/2 pounds green beans
  • 1/2 cup honey mustard dressing

Instructions

  • Preheat oven to 450 F. Coat baking sheet with 2 teaspoons oil.
  • In medium bowl, stir mayo, garlic powder and 1/2 teaspoon salt to combine.
  • In separate medium bowl, stir Parmesan, breadcrumbs and paprika to combine.
  • Pat chicken dry with paper towels and slice into 3/4-inch tenders. Add to bowl with mayo mixture and toss to coat.
  • Working in batches, dredge tenders in breadcrumb coating, pressing to adhere. Transfer to baking sheet.
  • Bake until tenders start to turn golden, about 10 minutes.
  • On clean cutting board, wash, dry and trim green beans. Set aside.
  • When chicken is golden, flip and bake until cooked through, 6-8 minutes. Remove from oven.
  • Preheat large skillet over medium-high heat.
  • Add remaining oil and swirl to coat bottom. Add green beans and remaining salt; cook, stirring occasionally, until tender-crisp, 4-5 minutes. Remove from heat.
  • Divide chicken tenders and green beans between plates. Serve with dressing for dipping.