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Mixed Berry Whole-Wheat Muffins

Recipe courtesy of Healthy Family Project
Servings 12
Prep Time 5 minutes
Cook Time 15 minutes

Ingredients

  • 1 1/4 cups white whole-wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 large egg
  • 1/2 cup maple syrup
  • 2 teaspoons vanilla extract
  • 3/4 cup plain nonfat Greek yogurt
  • 3/4 cup unsweetened applesauce
  • 1/2 cup chopped strawberries
  • 1/2 cup blueberries

Instructions

  • Preheat oven to 400 F. Grease muffin pan and set aside.
  • In medium bowl, whisk flour, baking powder, baking soda and salt. In separate large bowl, mix egg, maple syrup, vanilla, yogurt and applesauce.
  • Add dry ingredients to wet ingredients and stir until just combined. Do not overmix. Fold in strawberries and blueberries.
  • Pour batter into prepared muffin tin, filling cups about 3/4 full.
  • Bake 15 minutes, or until tops are golden brown and toothpick inserted in center comes out clean.
  • Remove from oven and let cool in muffin tin 5 minutes before removing.
Course: Dessert, Snack
Keyword: berries, healthy