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Mushroom Stroganoff Soup

Recipe courtesy of “Whole in One” by Ellie Krieger on behalf of Milk Means More
Servings 4

Ingredients

  • 2 tablespoons olive oil
  • 2 medium shallots about 2/3 cup, chopped
  • 1 package 10 ounces white button mushrooms, trimmed and sliced
  • 1 package 10 ounces cremini mushrooms, trimmed and sliced
  • 2 garlic cloves minced
  • 4 cups low-sodium chicken or vegetable broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 3/4 teaspoon salt plus additional, to taste
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup whole-wheat egg noodles
  • 1 cup 1% low-fat milk
  • 2/3 cup sour cream divided
  • 2 tablespoons all-purpose flour
  • 2 tablespoons chopped fresh parsley

Instructions

  • In soup pot over medium heat, heat oil. Add shallots and cook, stirring occasionally, until softened, 2 minutes. Add button mushrooms and cremini mushrooms, increase heat to medium-high and cook, stirring occasionally, until mushrooms release liquid and begin to brown, about 8 minutes. Stir in garlic and cook 30 seconds. Add broth, Worcestershire sauce, mustard, 3/4 teaspoon salt and pepper; bring to boil. Add egg noodles and boil gently, uncovered, until noodles are nearly tender, 5 minutes.
  • In pitcher or medium bowl, whisk milk, 1/3 cup sour cream and flour until flour dissolves. Ladle 1/2 cup broth from pot into milk mixture and whisk well then pour milk mixture into pot. While stirring, bring to gentle boil then lower heat and simmer until thickened, 2 minutes. Season with additional salt, to taste.
  • Serve garnished with dollop of remaining sour cream and parsley.