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Overnight Oats

Recipes adapted fromĀ MilkPEP

Ingredients

  • 1/3 cup old-fashioned rolled oats
  • 1/2 cup low-fat milk
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons mixed dried fruit
  • 1 tablespoon walnuts chopped
  • 1 tablespoon honey

Instructions

  • In bowl or jar, combine oats, milk and vanilla extract. Cover and refrigerate overnight.
  • Before serving, stir in dried fruit, walnuts and honey.