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Pan-Fried Catfish

Servings 4

Ingredients

  • 1/3 cup flour
  • 2 tablespoons mesquite seasoning or seasoning of choice, such as lemon pepper
  • 1 stick butter
  • 1/4 cup avocado oil or oil of choice
  • 1-2 pounds thawed catfish fillets 1/2 pound each
  • cooked rice for serving

Instructions

  • In pie dish, mix flour and seasoning.
  • In skillet over medium heat, melt butter and add oil. Coat fish fillets in flour mixture on both sides. Place fish in skillet and fry 5 minutes then flip and fry 5 minutes.
  • Place fish on paper towel to drain excess oil then serve with rice.

Notes

Tip: If skillet is large enough, fry two fillets at once. If frying more than four fillets, discard butter and avocado oil then start fresh before frying more.
Course: Main Course
Cuisine: American
Keyword: Lent, seafood