Ingredients
- Nonstick cooking spray
- 1/2 cup honey
- 2/3 cup peanut butter
- 1 cup granola cereal
- 1 cup roasted and salted peanuts
- 3 cups popped popcorn
Instructions
- Line 8- or 9-inch square baking pan with foil. Spray foil lightly with nonstick cooking spray; set aside.
- In large saucepan, heat honey until boiling. Stir in peanut butter until well blended.
- Remove pan from heat and stir in granola, peanuts and popcorn until coated.
- Press mixture evenly into prepared pan. Refrigerate until cool; cut into bars to serve.
Video
Notes
Nutritional information per 1-cup serving: 180 calories; 11 g total fat; 2 g saturated fat; 0 mg cholesterol; 90 mg sodium; 18 g carbohydrates; 2 g fiber; 12 g sugar; 6 g protein; 147 mg potassium.