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Shaved Brussels Sprout Salad with Pecorino and Hazelnuts

Ingredients

  • Lemon Dressing:
  • 1/2 cup olive oil
  • 1/4 cup fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Salad:
  • 1/2 cup hazelnuts lightly crushed
  • olive oil to taste
  • rosemary to taste
  • salt to taste
  • pepper to taste
  • 4 cups shaved Brussels sprouts
  • 1/2 cup dried figs chopped
  • 1/3 cup finely sliced red onion
  • 4 tablespoons Lemon Dressing
  • 1 grapefruit segmented
  • 1/3 cup shredded pecorino cheese

Instructions

  • Heat oven to 375° F.
  • To make Lemon Dressing: mix olive oil, lemon juice, salt and pepper.
  • On lined baking sheet, toss hazelnuts with olive oil, rosemary, salt and pepper, to taste.
  • Roast 10-15 minutes, or until lightly brown; let cool.
  • In large mixing bowl, toss roasted hazelnuts, Brussels sprouts, figs, red onion and dressing until combined.
  • Plate about 1/4 of mixed salad, top with a few grapefruit segments and sprinkle with
  • cheese.

Notes

Recipe courtesy of Keri Glassman, MS, RDN
Keyword: healthy