Simple Persian Salad
Recipe courtesy of the American Heart Association
Ingredients
- 2 medium cucumbers seeded and diced
- 4 medium tomatoes diced
- 1 medium red onion diced
- 1/4 cup chopped fresh mint or parsley
- 2 tablespoons fat-free feta cheese crumbled
- 2 medium limes juice only
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon black pepper
Instructions
- In bowl, stir cucumbers, tomatoes, onion, mint and feta. Cover and refrigerate 20 minutes.
- In small bowl, whisk lime juice, oil and pepper until well blended.
- Pour dressing over salad, tossing gently to coat.
Notes
Nutritional information per serving: 88 calories; 3 g protein; 3 g fiber.