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Spinach-Stuffed Fish Fillets
Ingredients
1
TBS
corn oil
1
large clove garlic
minced
1
package
10 ounces frozen chopped spinach, thawed and drained
1/8
tsp
nutmeg
1/8
tsp
pepper
1
cup
4 ounces shredded Swiss cheese
1/3
cup
bread crumbs
4
fish fillets
about 1 pound
Toasted bread crumbs for garnish
Instructions
In skillet heat corn oil over medium heat. Add garlic.
Cook, stirring 30 seconds. Add spinach, nutmeg and pepper. Cook, stirring 2 minutes. Remove from heat. Stir in cheese and 1/3 cup bread crumbs.
Spread about 1/3 cup mixture evenly on each fillet. Roll up. Arrange seam-side down in greased, shallow baking dish.
Cover and bake in 400°F oven 15 minutes or until fish is firm but moist.
Garnish with toasted bread crumbs as desired.
Course:
Main Course
Keyword:
healthy, seafood