The Great Grape-Acai Smoothie Bowl
Ingredients
- 1/2 cup red Grapes from California fresh or frozen
- 1/2 banana
- 1 frozen acai fruit pack 3 1/2 ounces
- 1/2 cup Greek yogurt plain nonfat
- 1/4 teaspoon almond extract
Topping:
- 1/4 cup red Grapes from California sliced
- 1 tablespoon toasted almonds sliced
- 1 tablespoon pepitas
- 1 teaspoon chia seeds
Instructions
- In small blender, combine grapes, banana, acai, yogurt and almond extract; process until smooth.
- Pour into bowl and top with sliced grapes, sliced almonds, pepitas and chia seeds.
Notes
Nutritional information per serving: 420 calories; 19 g protein; 63 g carbohydrates; 12 g fat (26% calories from fat); 2.5 g saturated fat (5% calories from saturated fat); 5 mg cholesterol; 45 mg sodium; 8 g fiber.