Vegetarian Poke Bowl
Ingredients
- 5 cups cooked brown or white jasmine rice
- 2 packages 6 ounces each extra-firm tofu, cubed
- 2 cups red California grapes halved
- 1 avocado pitted, peeled and thinly sliced
- 1 large golden beet peeled and shredded
- 1 large carrot peeled and shredded
- 2 scallions thinly sliced
- sprinkle of toasted sesame seeds
- 6 ounces light Asian ginger-sesame salad dressing
Instructions
- Divide rice between four bowls and arrange tofu, grapes, avocado, beets and carrots on top. Sprinkle with scallions and sesame seeds; serve with dressing.
Notes
Nutritional information per serving: 620 calories; 19 g protein; 101 g carbohydrates; 17 g fat (25% calories from fat); 2.5 g saturated fat (4% calories from saturated fat); 450 mg sodium; 11 g fiber.