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Veggie Stir Fry with Prune Teriyaki Sauce

Servings 4
Prep Time 15 minutes

Ingredients

  • 1 tablespoon toasted sesame oil
  • 1/2 large onion diced
  • salt to taste, divided
  • 3 cloves garlic minced
  • 1 tablespoon minced ginger
  • 2 cups shredded carrots
  • 1 red bell pepper sliced
  • 1 medium zucchini diced
  • 8 ounces sugar snap peas
  • pepper to taste, divided
  • 1/2 cup roasted salted cashews plus additional for serving, divided
  • 1 cup edamame
  • 2-3 cups cooked jasmine rice for serving
  • 1/3 cup sliced green onions for serving
  • California grown prunes from Sunsweet for serving

Prune Teriyaki Sauce:

  • 1 cup canned pineapple plus 1/4 cup pineapple juice
  • 1/4 cup California grown prunes from Sunsweet about 6 prunes
  • 6 tablespoons reduced-sodium soy sauce
  • 1 tablespoon pure maple syrup
  • 1 tablespoon rice vinegar
  • 1 garlic clove
  • 1 teaspoon sriracha

Instructions

  • In large skillet over medium heat, warm sesame oil. Once hot, add onion and pinch of salt; saute 5 minutes.
  • Add garlic and ginger; cook 30 seconds, or until fragrant. Add carrots, bell pepper, zucchini, snap peas and pinch of salt and pepper. Saute 10 minutes, stirring often, until veggies are crisp tender.
  • To make teriyaki sauce: In blender, blend pineapple, pineapple juice, prunes, soy sauce, maple syrup, rice vinegar, garlic and sriracha until smooth.
  • Remove veggies from heat and stir in 1/2 cup cashews, edamame and teriyaki sauce to coat. Season with salt and pepper, to taste, and serve on bed of rice garnished with green onions, prunes and additional cashews.
Cuisine: Mexican
Keyword: healthy, vegetarian