Watermelon Beet Post-Workout Smoothie
Recipe courtesy of the National Watermelon Promotion Board
Ingredients
- 1/2 medium beet cooked and peeled and chopped
- 1 cup watermelon chopped
- 1 banana peeled
- 1/2 cup coconut water
- 1 cup low-fat plain kefir
- 1/2 lime peeled
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 2 tablespoons vanilla protein powder
Instructions
- In blender, blend beet, watermelon, banana, coconut water, kefir, lime, honey, vanilla extract and protein powder until smooth.