Go Back

Whole Grain Sesame Chicken Stir-Fry

Servings 4
Prep Time 3 minutes
Cook Time 11 minutes

Ingredients

  • 1 bag Minute Instant Rice & Quinoa
  • 1 cup vegetable broth
  • 1 tablespoon sesame oil divided
  • 2 eggs lightly beaten
  • 1/2 cup thinly sliced red onion
  • 2 garlic cloves minced
  • 2 cups rotisserie cooked chicken shredded
  • 2 cups frozen Asian-style mixed vegetables, thawed
  • 2 tablespoons soy sauce

Instructions

  • Prepare rice and quinoa according to package directions, substituting broth for water.
  • In medium wok or skillet over medium-high heat, heat 1/2 tablespoon sesame oil. Add eggs and, using spatula, quickly soft scramble. Continue stirring eggs until light and fluffy. Remove from pan and reserve.
  • Add remaining sesame oil to wok or skillet over medium-high heat. Add onion and garlic; stir-fry 2 minutes.
  • Add chicken and vegetables; stir-fry 2 minutes, or until heated through. Fold in rice and quinoa, eggs and soy sauce.
Course: Main Course