5 Simple Summer Lunch Ideas
Grab a notebook and pencil and have a seat in Culinary.net’s Cookin’ Classroom! Every week, we’ll share cooking tips, kitchen hacks and easy ways you can become a better home cook. Whether you’re living on your own for the first time, starting a family or simply expanding your kitchen know-how, join us each week to learn how to sharpen your culinary skills.
Whether you’re returning from a morning bike ride or preparing for a day spent lounging by the pool, summer activities with the kiddos call for lunches that help refuel and recharge. When all that excitement makes it a struggle to stay in the kitchen, turn to some quick recipe ideas that can get you and your loved ones back to the sunshine.
Smoothies
Solve two problems in one by staying hydrated and keeping bellies full with your favorite fruits blended into delicious, refreshing smoothies. The best part: You can prep them in advance and keep smoothies refrigerated for a quick grab-and-go solution on busy summer days.
Bento Boxes
If your children are little and easily distracted by all the summer activities, you might need a solution that prioritizes entertainment as much as nutrition. Bento boxes can help make lunchtime a fun adventure as kids can help pack the individual compartments with their favorite goodies, from berries and nuts to pinwheels and treats.
Sandwiches and Wraps
As lunchtime classics, sandwiches and wraps help families get in and out of the kitchen quickly and right back to where the action is – outside. Whether your kids are PB&J fanatics or prefer turkey or ham, it’s as simple as breaking out the bread (or tortillas), condiments and a few ingredients.
Cheese and Crackers
A light “lunch” or snack may be all you need on a busy afternoon. Pair sliced cheese and crackers with mini pepperonis, salami or lunchmeat for a simple solution that keeps the good times rolling.
Yogurt and Dippers
For a fun (and nutritious) treat you can enjoy poolside, just dip veggie sticks in plain Greek yogurt. Add a bit of flavor to the yogurt with herbs and spices, chopped garnishes like dill and parsley, fresh lemon zest or a drizzle of honey.
Keep summer lunches quick and easy by following us on Facebook and YouTube then subscribe to our free weekly newsletter.