Fresh, Flavorful Ways to Win Your Tailgate Gathering
(Family Features) It’s time to tailgate. Load up your favorite yard games, put on your team’s colors and pack the cooler with drinks and game …
Recipes
Make Nutrition the Focus of School Day Meals
(Family Features) When planning for school days, “quick and easy meals” may be the first goals on your list, but as any busy parent knows, …
3 Ways to Minimize Back-to-School Meal Prep Stress
(Family Features) Back-to-school often means a few “ugh” moments for parents. From early wakeup calls and forgotten lunchboxes to extracurricular chaos, meltdowns at homework time …
Get Smart About Your Heart: 4 tips to improve heart health
(Family Features) A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life. Because heart disease …
Fruity Fuel for School: Keep students energized and engaged with sweet watermelon snacks
(Family Features) School days bring excitement for students with classroom fun, exploration of new subjects, time with friends and extracurricular activities like sports and clubs. …
Stress Less, Snack Smarter This Back-to-School Season
(Family Features) If back-to-school season feels more overwhelming than exciting, you’re not alone. Between adjusting schedules, planning meals and organizing school supplies, it’s easy for …
Give Backyard Barbecues a Boost with Easy Crowd-Pleasers
(Family Features) Classic burgers and hot dogs might get the spotlight during backyard barbecues, but tasty sides and twists on tradition are what take your …
4 Everyday Ways to Keep Your Brain Sharp
(Family Features) Staying in shape goes beyond physical fitness – keeping your brain health top of mind is crucial for your overall well-being, too. To …
Make a Simple Swap for Healthier Parfaits
(Family Features) Boost the nutritional value of your favorite snacks at home with a smart substitution that helps you prioritize heart health: low-fat or nonfat …
Simple Recipe Swaps for a Healthier You
(Family Features) If the idea of overhauling your family’s menu is stopping you from making healthier choices in the kitchen, you might find relief in …