Back to School, Back to Structure

(Family Features) Packed with protein and natural sweetness, this Chocolate Cherry Cheesecake Smoothie Bowl is a perfect complement for a back-to-structure fall schedule. Enjoy this creamy, nutritious smoothie bowl as a satisfying breakfast to start to the day or filling afternoon snack during a jam-packed day of activities. For those days that are even busier, add milk to make it a refreshing on-the-go drinkable smoothie.

To support your busy fall calendar, real California cottage cheese, milk and other dairy foods offer real protein, real simplicity and real convenience. Look for the Real California Milk seal on your favorite dairy foods at the grocery store and know they are made with sustainably sourced milk from farm families.

Find more recipes at realcaliforniamilk.com/recipes.

Chocolate Cherry Cheesecake Smoothie Bowl

Recipe courtesy of Real California Milk

Servings 1

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Ingredients

  

• 1 cup Real California cottage cheese
• 1 cup frozen cherries plus 2 cherries for garnish (optional)
• 1/4 cup unsweetened cocoa powder
• 2-4 chopped prunes to taste
• 1 tablespoon ground flaxseed
• 1 tablespoon raw cacao nibs plus extra for garnish (optional)
• 1 pinch salt
• graham cracker crumbs for garnish (optional)
• 1/2 cup Real California milk optional

Instructions

 

• In blender jar, pulse cottage cheese, 1 cup cherries, cocoa powder, prunes, flaxseed, 1 tablespoon cacao nibs and salt on low.
• Remove lid and scrape down sides of jar with silicone spatula.
• Return lid to blender jar and blend on high about 30 seconds until smooth, creamy texture is achieved.
• If necessary, scrape down sides of jar again and pulse until smooth.
• Garnish with remaining cherries, cacao nibs and ground graham crackers, if desired.

Notes

Tip: To make drinkable smoothie instead of smoothie bowl, add milk.

Course: Breakfast, Dessert

Cuisine: American

Keyword: sweet treat

Source: Real California Milk